Four ways to get help

Please fill in our quick, easy and secure form
Or, prefer to call us?
If you cannot refer yourself online, please call
020 3228 2194
Or, email us at
Alternatively, talk to your GP
You can ask your GP to make a referral for you
A therapist talking with her patient, and inset, a man using his mobile phone.
Please note

Before you self-refer, we only accept referrals if you are registered with a Southwark GP and are 16 years or older. If you are registered with GP at Hand, they will need to make a referral on your behalf.